The Benefits of Using Treadmills at Home Treadmills are a great way to burn calories. They offer many advantages over outdoor running. They include safety and convenience from the weather as well as injury prevention through cushioning; and the ability to customize exercises by adjusting speed and anincline. Courtney Pardini, https://treadmills-small26924.dailyhitblog.com/30105766/its-history-of-treadmills-at-home