ॐ भूर्भुवस्व: A mala, or string of 108 beads, will let you maintain a steady breathing rhythm in the course of meditation. It's also possible to utilize a mala to concentrate on your mantra through the use of Every single bead to mark 1 repetition. Exclusive SequencesLooking for anything distinct? https://tommyb218zce1.thechapblog.com/26375955/mantra-no-further-a-mystery