Comprehending the relationship between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://paxtonodqdp.iyublog.com/28120951/keto-diet-and-cholesterol-what-you-need-to-know