The findings showed that carbohydrate ingestion helped to counteract neuromuscular exhaustion at both the central and peripheral degrees by growing interstitial glucose stages instead of by protecting against hypoglycemia. This review underscores the necessity of managing carbohydrate intake to mitigate neuromuscular fatigue in the course of endurance exercise. In historical https://sure45.ssnblog.com/28347229/5-simple-statements-about-sports-golf-explained