Explore the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **heart function** by improving cholesterol levels and reducing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://johnathaniueoa.iyublog.com/28389422/learning-about-keto-and-cardiovascular-health