Anger is a natural human emotion, but when it becomes uncontrollable, it can have serious repercussions on our relationships, work, and overall well-being. In Singapore, where the pace of life can often feel overwhelming, many individuals struggle with expressing their anger in a healthy way. https://www.diigo.com/item/note/an6s6/5drq?k=18baffed906f0eba21fec449cfa82e71