Introduction Despite their growing popularity, sleep supplements are often misunderstood. This article debunks common myths and highlights the truth. Common Myths “All Sleep Aids Are Addictive.” Fact: Natural supplements like melatonin are non-habit forming. “They Work Instantly.” Fact: Most supplements need consistent use to show results. “Natural Means Completely Risk-Free.... https://hgicounseling.org/neuroquiet-reviews/