Mani- ‘Ma’ syllable normally takes away our jealousy, and ‘ni’ allows us dissolve our attachment to drive and keenness. If it’s a long mantra, you could potentially chant a Element of it while you inhale and The remainder when you exhale. If it’s a short mantra, you might repeat it https://directorypixels.com/listings13033831/mantra-for-dummies