Isabgol, also known as psyllium husk, is a natural remedy commonly used to relieve constipation. It offers three key benefits: promoting regular bowel movements, improving gut health, and providing a gentle, non-habit-forming solution for digestive issues. To use Isabgol effectively, it's important to consume it with plenty of water, as it absorbs liquid and swells to ease stool passa... https://toneop.care/blogs/isabgol-for-constipation-with-benefits