The ideal orthopedic pillow for side sleepers is just one using a medium firmness as well as a medium to high loft. Even so, It's also advisable to think about Your whole body body. Facet sleeping can result in or exacerbate shoulder and neck pain, and contribute to muscle imbalance. https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/