रूपं देहि जयं देहि यशो देहि द्विषो जहि।। Move four. Meditate and Chant: Sit comfortable, near your eyes and Allow the magnificent landscapes all-around you into your intellect. Free your thoughts from all other thoughts and direct your attention to the individual you want to help it become on, with https://www.youtube.com/@Mahavidyabaglamukhi