Why does panic feel like a heart attack or a breakdown? Because your brain is doing its job—just at the wrong time. Caroline Goldsmith explains how the brain’s alarm system (the amygdala) can misfire, triggering intense physical symptoms even in safe environments. By helping clients separate fear from fact, she empowers them to stop fearing the panic itself. This blog is an eye-openin... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/