Anxiety doesn’t just affect the mind—it impacts the body. In this educational post, Caroline Goldsmith explores how anxiety often shows up in the gut: nausea, IBS, bloating, or urgency. She explains the gut-brain connection, how stress hormones affect digestion, and why many clients mistake anxiety for food intolerance or illness. Caroline shares calming strategies and referrals to s... https://www.goldenpages.ie/caroline-goldsmith-psychologist-dublin-D01/