As individuals age, maintaining practical independence turns increasingly important to overall well-being. Practical independence denotes the ability of older adults to perform everyday tasks without assistance. This capability can significantly influence their quality of life. One powerful way to promote functional independence is through physical activity planning tailored particula... https://mark517b6p.tnpwiki.com/7202710/boosting_healing_through_the_implementation_of_personalized_exercise_strategies_in_clinical_practices