Cognitive Restructuring: A Cognitive Behavioral Approach Cognitive reconstruction is a core component of CBT, designed to help you address negative thinking habits. It's about recognizing that your emotions and conduct https://victorsgni232436.dm-blog.com/39301532/keywords-cognitive-restructuring-cbt-therapy-thoughts-feelings-behavior-negative-thinking-automatic-thoughts-challenge-reframe-perspective-beliefs-patterns-mental-health